Welcome to Speedplay Coaching
Speedplay Coaching delivers personalised running and triathlon coaching from Sarah Biss. If you’re a beginner wanting to learn about technique and general fitness, or an athlete looking to find the edge to achieve your goals then Speedplay will guide you every step of the way.
Types of Coaching
Foundation & Development
For people starting out or taking on a specific challenge.
Youth Coaching
For competitive runners under 20.
Athlete Progression
For runners looking to be the best.
“With her knowledge, wisdom, empathy and excellent people skills, Sarah is the first person I’d recommend to runners of any level of competence who are looking to improve their running performance. Not only will they make great strides forward under her guidance but they’ll have fun doing it too!”
Sarah Biss
Sarah Biss is the Speedplay coach. A former New Zealand representative in road, cross country, mountain running and track. Sarah has been coaching since the 1990’s, helping a range of runners, athletes and fitness enthusiasts achieve their personal goals.
