Welcome to Speedplay Coaching
Do you want to improve your half marathon or marathon personal best? Would you love to run your first 5k, 10k or half marathon?
Are you new to running and not quite sure how to start? Have you tried before but always ended up injured and frustrated?
Been running for a while but feel you have hit a plateau? Have you gone completely mad and signed up for an ultra?
Keen to give mountain running or sky running a go? Do you want to do really well in your school cross country?
Need to get fitter for another sport? Are you a rugby player who dreads the 12 minute run test?
Do you have a health problem or arthritic condition that makes it harder for you to exercise?
Were you a competitive runner who has had a lot of time off, and now wants to return to the sport?